I’ve worked 15 years in the fashion and education fields, been a founder and startupper. I’m in love with art, design, comics, ballet. I’ve travelled extensively for my job and to discover. Native Italian, I’m fluent in English, French and German and presently learning Greek. I see myself as creative, curious, flexible, patient, willing to listen and to find a disruptive solution. Sport has had a great impact on my life. I’ve been into athletics, skiing, tennis, gymnastics. I started teaching aerobics when I was 20, then some years later yoga made me discover a new perspective of mind/body research and took a big place in my life.

I offer courses in Italian and English, led by me or by a reliable team of experienced colleagues:

-online, everyday on Zoom, main calendar.

-online and offline, tailored sessions of Yoga, guided meditation, brainstorming and team building workshops for corporate projects, incentive, events. 

Corporate clients:

Perrigo SpA,

IED Rome Managing Team,

Communities:

-Airbnb Experiences Hosts,

-Creative Mornings Intnl,

Sport Teams:

-Stella Azzurra Basketball

Partners:

-Roma 3 University

-ELSA

-FAO Coop

 

You can check in the WEEKLY SCHEDULE section the planning of my classes and book your favourite. My classes are fun, inclusive and open level.

Teaching is my purpose and I’ve been a lecturer into international Universities and Masters  (IED Milan, IED Rome, Accademia Italiana, Istituti Callegari, Accademia del Lusso, Job Farm), visiting professor (Auburn, Richmond, St.Johns, J.Cabot, Accademia di Belle Arti Di Roma), Corporate clients (Sixty, Lubiam, Alysi, Valmontone Outlet, Zeis Excelsa). I’ve managed projects and researches for major groups (Diesel, Trussardi, OVS, Samsonite, Sinteks). I’m the founder of Filo, an IoT startup, and consultant for Moleskine digital projects.

My corporate training programs include the Yoga practice to enhance:

_TEAM BUILDING

_PROBLEM SOLVING

_LEAN PROJECT DEPLOYMENT

_CREATIVE POWER

PAPERS/CERTIFICATES:

Gymnastics, CONI

Yoga Trainer, CSAIN

YTT200 Vinyasa – Ryoga + Yoga Alliance

Rocket Yoga YTT30 – It’s Yoga

Yoga for teens – Calm Kids London

Reformer Pilates

Booty Barre

Animal Flow (functional training)

Prenatal Yoga YTT 50H

I’ve worked for major clubs like Mc Fit, Real Vt, Omega, Lungotevere Fitness and Virgin Active, Airbnb Experiences.

THE STUDIO AND THE VIEW

My yoga training history is keep on going and includes:

July-Dec, 16_ Ashtanga YTT200 @Ryoga with Vania Ybarra.

Apr, 17_The workshop on YOGANCE in Brussels deeply inspired me to find new connection between Yoga and contemporary dance.

Sep, 17_ 30Hrs Rocket Yoga @ Its Yoga Fuerteventura: made me discover a western approach to Ashtanga.

Oct, 17_ I joined Celest Pereira and Laura Burkhardt for some intensive workshops on smart, anatomy-wise vinyasa.

Nov, 17_intensive workshops for teachers: yoga for athlets, led by Manchester FT yoga trainer, hands-on adjustments @Tryoga London.

Jan, 18_AGAPEZOE festival Berlin: a Mediatic approach to yoga and dance.

Feb, 18_Rocket with Ambra Vallo @ZEM, Rome

Feb, 18_Teaching Yoga for Teens at Calm Kids, London.

Sep, 18_ Patrick Beach @Indaba London

Oct, 18_ Ambra Vallo, Rome

Nov, 18_ David Swenson, Triyoga London

Jan, 19_ AGAPEZOE Berlin

Feb, 19_ Ambra Vallo, Rome

Feb, 19_ Celest Pereira, Yoga anatomy for trainers, London

May, 19_ Reformer Pilates Certification, Rome

May, 19_ Yoga awareness with Lisa Sanfilippo, London

May, 19_Finding balance in handstands with Anastasis Tzanis, London

June, 19_Sound Healing Certification with Lolha Lamo, Rome

July, 19_Women circle with Shiva Rea, London

July, 19_Animal Flow certification with Richard Scrivener, London

Aug, 19_Rocket workshop with Leon London, Tel Aviv

Sep, 19_Action Hiro, Milan

Oct, 19_Patrick Beach: Lunar immersion and handstands, London

Oct, 19_Rocket workshop at Om Festival with Marcus Veda, London

Nov, 19_Workshop + Ashtanga Primary Series led by Manju Jois, Neaples

Dec, 19_Kung Fu Hips, with Adam Husler, Triyoga London

Feb, 20_Bring Yoga Philosophy on the mat, M.Migliavacca, Milan

Aug, 20_ Prenatal Yoga Teacher Training, La casa Azzurra, Padova.