I’ve worked 15 years in the fashion and education fields, been a founder and startupper. I’m in love with art, design, comics, ballet. I’ve travelled extensively for my job and to discover. I can speak Italian, English, French and German. I see myself as creative, curious, flexible, patient. Sport had a great impact in my life. I’ve been into athletics, gymnastics, tennis, skiing. I started teaching aerobics when I was 20 and I’ve been into several sports, before approaching yoga, which finally took a big place in my life.
I offer courses in It and En:
- offline, in Rome’s parks
- online, everyday on Zoom
- online and offline, One to One sessions
- online, for corporates (Perrigo SpA, IED Managing Team), communities (Airbnb Experiences Hosts, Creative Mornings), Sport Teams (Stella Azzurra Basketball)
You can check in the WEEKLY SCHEDULE section the planning of my classes and book your favourite. My classes are fun, inclusive and open level.
Today I’m a corporate and yoga trainer based in Rome. Teaching is my purpose and I’m also a lecturer of Visual at Istituto Europeo di Design. My corporate training programs include the Yoga practice to enhance:
- team building
- problem solving
- lean project deployment
- creative power
- GYMNASTICS – CONI
- YOGA TRAINER – CSAIN
- YTT200 ASHTANGA – RYOGA+ YOGA ALLIANCE
- ROCKET YTT30 – IT’S YOGA
- YOGA FOR TEENS – CALM KIDS LONDON
- REFORMER PILATES
- BOOTY BARRE AND ANIMAL FLOW, ONGOING
I’ve worked for Mc Fit, Real Vt, Lungotevere Fitness and Virgin Active Valle Aurelia, Airbnb Experiences.
My yoga training history is keep on going and includes:
July-Dec, 16_ Ashtanga YTT200 @Ryoga with Vania Ybarra.
Apr, 17_The workshop on YOGANCE in Brussels deeply inspired me to find new connection between Yoga and contemporary dance.
Sep, 17_ 30Hrs Rocket Yoga @ Its Yoga Fuerteventura: made me discover a western approach to Ashtanga.
Oct, 17_ I joined Celest Pereira and Laura Burkhardt for some intensive workshops on smart, anatomy-wise vinyasa.
Nov, 17_intensive workshops for teachers: yoga for athlets, led by Manchester FT yoga trainer, hands-on adjustments @Tryoga London.
Jan, 18_AGAPEZOE festival Berlin: a Mediatic approach to yoga and dance.
Feb, 18_Rocket with Ambra Vallo @ZEM, Rome
Feb, 18_Teaching Yoga for Teens at Calm Kids, London.
Sep, 18_ Patrick Beach @Indaba London
Oct, 18_ Ambra Vallo, Rome
Nov, 18_ David Swenson, Triyoga London
Jan, 19_ AGAPEZOE Berlin
Feb, 19_ Ambra Vallo, Rome
Feb, 19_ Celest Pereira, Yoga anatomy for trainers, London
May, 19_ Reformer Pilates Certification, Rome
May, 19_ Yoga awareness with Lisa Sanfilippo, London
May, 19_Finding balance in handstands with Anastasis Tzanis, London
June, 19_Sound Healing Certification with Lolha Lamo, Rome
July, 19_Women circle with Shiva Rea, London
July, 19_Animal Flow certification with Richard Scrivener, London
Aug, 19_Rocket workshop with Leon London, Tel Aviv
Sep, 19_Action Hiro, Milan
Oct, 19_Patrick Beach: Lunar immersion and handstands, London
Oct, 19_Rocket workshop at Om Festival with Marcus Veda, London
Nov, 19_Workshop + Ashtanga Primary Series led by Manju Jois, Neaples
Dec, 19_Kung Fu Hips, with Adam Husler, Triyoga London
Feb, 20_Bring Yoga Philosophy on the mat, M.Migliavacca, Milan