Join me for a fun Vinyasa Yoga Class ONLINE - via ZOOM everyday or under the pines of rome's beautiful parks!
I’m a certified Ashtanga Vinyasa Yoga Trainer in love with power, dynamic and anatomy wise vinyasa. My classes are open level, so don’t be afraid to try if you have never practiced yoga before! They are led in Italian and English and are also suitable for intermediate yogis and athletes who wish to enjoy some fun sequences based on a refined playlist. These days we are generally spending much more time at home. Classes are scheduled as ZOOM meetings: small groups, plenty of interaction, lots of fun! I’m back to VILLA PAMPHILI AND VILLA CELIMONTANA for some yoga sessions under the pines. 2 free trials available for non members for each outdoor appointment! Send me an email!
community classes are always free!
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HERE IS YOUR VINTAGE REMINDER OF GROUP CLASSES. Time is CEST. Check WEEKLY SCHEDULE for one to one sessions!
Every class has a different focus. Some have a more prominent Yoga component (e.g. Candle light), while some are a creative mix of Yoga and functional (e.g. Power Yoga or Jungle Flow), some are intended as complimentary training (e.g. Barre Bizarre). Click the button and discover this updated section of the website your Yogi Hamster is proud of: you will love it!
YOGA IN THE PARK IS BACK! @VILLA PAMPHILI AND @VILLA CELIMONTANA
Yippyyyy! We are back and enjoying our beautiful outdoor sessions! Classes have some strict rules. Be sure to carefully explore them before booking. Check Detailed locations: link below. Fingers crossed for sunny days ahead!!! 2 free trials avl. for each session! email me!
Wish to organise a special class to engage your team, corporate, agency? We can design a session based on a specific focus.
Some of my corporate partners:
ISTITUTO EUROPEO DI DESIGN
AIRBNB EXPERIENCE HOSTS – ITALIAN COMMUNITY
STELLA AZZURRA BASKETBALL TEAM
You can send me an email and propose me a slot for a call. We will explore your needs and sort out ideas together!
RE-FLOW NEW MORNING CLASS THU 28 H9:15
This class is free for community members. Free trials available if you wish to try it! Enjoy a dynamic vinyasa yoga flow with some Pilates training elements in between. Perfect to start the day determined and full of positive energy!
UPSIDEDOWN SAT H11:30
Next Saturday 11:30 we will enjoy a fun workshop on inversions! Be ready for a strong warm up and a playful session where to experiment, try, fail, improve! Open level!
NEW ARTICLE - INTERVIEW
If you are wondering if I ever stop (good question!), and if I ever meditate… here is the answer. I do stop, I try to reconnect with positive energies and to focus on my intensions. I practice yoga, animal flow and ballet via Zoom, but I also switch my phone off and sit quiet to cut out some time just for me. You know I love staying home and this short interview is not from me as an expert, but as a normal person dealing with work, rush and life. Enjoy!
CREATIVE MORNINGS COMMUNITY: THANK YOU!!!
On Sunday, 17th, at 6pm, I’ve been invited by this amazing international Community of creative people to lead a class focused on your intentions, and how to retrieve it to boost your creativity… during a yoga session! More than 130 people have flown together with their intentions during this meaningful flow! If you are part of the community, discover some more treats for you plus Friends, Family and your team!