Yoga Classes outdoor

Dynamic Vinyasa Yoga classes in the parks of Rome, by the beach in Santa Marinella on beautiful rooftops.

Live classes on Zoom everyday in Italian and English. FUN YOGA RETREATS.

Join a smart, international community!

BOOK YOUR YOGA CLASS HERE VIA FITOGRAM BOOKING TOOL

IF YOU CAN’T SEE THE CLASSES, PRESS THE ARROW TO SEE NEXT WEEK, THEY ARE JUST HIDDEN ( system bug)

LIVE ONLINE EVERYDAY

Credits Isa De Luca_Spazio Sei Pescara

WISH A FREE TRIAL CLASS VIA ZOOM?

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CHOOSE YOUR FAVOURITE ONLINE CLASS

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OPT FOR “FREE TRIAL CLASS” AS A PRODUCT

You will receive a Zoom link 15′ before class starts. Classes are on Zoom everyday  in small groups. Having your camera switched on is warmly recommended (but not mandatory), so that I can help you with verbal adjustments and feedback! Members have access to recorded video: classes on demand!

Credits GUARCO

SAT 3/12 H11:30 OFFLINE WORKSHOP

YOGA TRASTEVERE

equilibrium

A fun workshop with a great training, plenty of tricks and some playful moments in the search for your alignment! Bodyline is a nice old school gym in Trastevere, via Sterbini.

SPECIAL HOLIDAY DEALS!

yoga  GIFT

SPECIAL PRICE GODDESS DECEMBER €46

Practice online – open pass to flow everyday!

 

SPECIAL PRICE FOR NEW MEMBER WITH PDF ILLUSTRATED CARD €29

IF YOU ARE NEW to the crew: a deserved gift for yourself!

For a new friend, as a gift.

Practice online – open pass to flow everyday!

OR 3x offline group classes

OR 1x one to one online.

 

email me and you will have your tailored card!

 

CORPORATE SESSIONS

XMAS CORPORATE GIFT

Wish to organise a special class to engage your team, corporate, agency? We can design a session based on a specific focus. The perfect corporate gift for Christmas!

Example of Workshops, online or in presence, in Italian and/or English:

  • Team building
  • Focus on an intention
  • Unlock your creative power
  • True Relax

Some of my corporate partners:

  • ISTITUTO EUROPEO DI DESIGN
  • AIRBNB EXPERIENCE HOSTS ITALIAN COMMUNITY
  • PERRIGO SPA
  • CREATIVE MORNINGS COMMUNITY
  • STELLA AZZURRA BASKETBALL TEAM
  • ROME CITY SOCCER TEAM

You can send me an email and propose me a slot for a call. We will explore your needs and sort out ideas together! Price starting at €5 per person.

NEW BEGINNER COURSE ONLINE

YOGA PRINCIPIANTI
Credits Isa De Luca_Spazio Sei Pescara

THURSDAY dec 15th h9:30 ONLINE - SOFT FLOW

soft vinyasa yoga, stretchy and recharging. 50 minutes class led in Italian and English. Reservation is required. 

If you are in Pescara You can meet at STUDIO SEI

meeting point

Info and booking also via whatsapp – Roberta 3208148072

Next class THU DEC 1st!!! I’ll be on winter break THU 24

PRENATAL YOGA 13+

EVERY TUESDAY h18:00
yoga for mums to be ON ZOOM

If you have a bun in the oven, and you are 13 weeks + with a valid certificate, this class is for you! easy salutations, a yoga practice aimed at connecting your soul with your baby’s one during movement and meditation. Class led in IT and EN. Limited spots available.

Book your free trial!!!

Info and booking also via whatsapp – Roberta 3208148072

online yoga
Credits GUARCO

LATEST NEWS!

ONE TO ONE OR PRIVATE GROUP SESSIONS

Are you interested in getting introduced to the practice with no rush, or to get deeper into some asanas? Let’s meet on Zoom or in person in Monteverde vecchio or in the park of Santa Marinella Castle!


yoga video

RECORDED VIDEOS - ON DEMAND SECTION AVL!

If you are off on holiday, your schedule is super busy or you prefer to practice in a different time slot, these videos are definitely for you! Every month you can have access to 4 different pre-recorded classes .

 

MISSED LATEST NEWSLETTER?

Oh, Gosh! Don’t let this happen again!

POST NATAL YOGA

THE MUMS CLUB: POST NATAL YOGA - next IN JANUARY!

Le classi riprendono a Settembre online con l’ostetrica Bruna 

aperto a neo mamme e prenatal, e ai partner/papà!

WE HAVE AMAZING PARTNERSHIPS AND SPECIAL DISCOUNTS!

Università Roma Tre 

Fao Staff Coop

ELSA

Il Mondo di Gloria Erboristeria

Micaela Castagna Estetica

ASK ME FOR A FREE WEEKLY PASS FOR ONLINE CLASSES: 2 AVL this month!

 

For partners: email me if you wish to partner up!

RADIO - PODCAST

 11/05/2021 @ 08:06 on air  also avl online: sezione Regione Lazio Categoria Sport e Benessere to this link

Can’t sleep? In the Yoga Corner you will find my interview by Ariel Zachow from “Compassion is my Compass”, and Some more Yogic content!

Credits Isa De Luca_Spazio Sei Pescara

I’m a certified Ashtanga Vinyasa Yoga Trainer in love with power, dynamic and anatomy wise vinyasa. My classes are open level, so don’t be afraid to try if you have never practiced yoga before! They are led in Italian and English and are also suitable for intermediate yogis and athletes who wish to enjoy some fun sequences based on a refined playlist. If you wish to know more, click for my bio!

STAR RATING ON GOOGLE MAPS
5/5

Yogassage 2021  – Design, content and illustrations are personal property. Any download and re-use must be authorized

ONLINE YOGA

YOGA ONLINE

YOGA ROMA

YOGA SANTA MARINELLA

YOGA CLASSI PRIVATE

ONE TO ONE YOGA

WANDERLUST 108

GREEN MARKET FESTIVAL

PRENATAL YOGA

YOGA PRENATALE

OUTDOOR YOGA ROMA

YOGA VILLA PAMPHILI

RIATTIVAZIONE PAVIMENTO PELVICO

WORKSHOP YOGA

YOGA WORKSHOP

YOGA RETREAT

RETREAT YOGA

YOGA STUDIO ROME

YOGA IN ROME

VINYASA YOGA

ANIMAL FLOW ROMA

BOOTY BARRE ROMA

PILATES ROMA

YOGA GRAVIDANZA

WANDERLUST ROMA

CORPORATE GIFT

YOGA GIFT