A yoga class tailored on your needs
Welcome to Yogassage: discover the privilege of an online Personal Trainer from the comfort of your home.
With expert guidance, you will embrace the changes your body faces, build more strength and improve flexibility, manage stress and anxiety.
Yogassage one-on-one programme is tailored to women’s needs: stay strong with age thanks to a smart mix of contemporary training techniques: Somatic Yoga, Vinyasa, Animal Flow, Pilates.
Discover the advantages of your one to one programme
Enjoy Expertise and Live Interaction
Yogassage is here to help busy, professional and mature women find the perfect training or yoga practice. With Roberta's know-how, training is tailored to your specific needs. An engaging, fun, personalised experience that promotes physical and overall well-being.
Flexible Schedule to fit your Agenda
Let's book your next class according to your availability. General sessions last 60min. and include breathing, warm up, training and reconnection + relaxation: a perfect mix to meet your expectations. This program is not the anonymous recorder training, It's designed on you.
No subscriptions: Keep it flexible
Start with a session, opt for a programme, take a pause. Give your practice your own pace. Enjoy your Personal Trainer from home or from your holiday destination. Still in doubt? Plan a 15 min call and Roberta will be happy to get in touch. You will receive a Zoom link and start your chat.
Dedicate time to your body and soul
Your personalised Programme
Try the perfect match of Pilates exercises, Somatic Yoga and Functional Training to shape your body embracing hormonal changing. Get out of your comfort zone and improve your energy level with selected sequences. Let's define your objectives together!
Breathing techniques to release tension
Reprogram your breathing patterns with trainings that will help youI let go, improve your focus, manage anxiety. Explore the synergic potential of the diaphragm and the pelvic floor, Re-activate your Shakti Energy and give a boost to your feminine power.
Feel your body active, toned and flexible
Focus on muscolar tone, reprogram yourself through mobility, improve your flexibility in an anatomy-wise way. Learn vestibular drills that will expand your practice and improve coordination. Learn new asana and elevate your practice to the next level.
Let's talk!
Book an appointment to get to know Roberta, list your objectives and your availability. You can start with a single private class or opt for a pack nd start your programme tomorrow!
Offer will expire on June, 12th.
ONE SESSION
To be planned on the cal - 60min-
after 1st call you will have access to the booking tool to plan your next session. No extra commitment by your side.
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we will focus on your objs and define the perfect session with a mix of Yoga, Pilates, Functional Training.
3 SESSIONS
To be planned on the cal - 60min-
To be booked within 30 days on the cal. After 1st call you will have access to the booking tool to plan your next session.
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we will define a detailed programme and you will realise your progress in less than you actually expect!
5 SESSIONS
To be planned on the cal - 60min-
To be booked within 60 days on the cal. After 1st call you will have access to the booking tool to plan your next session.
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detailed programme + updated tunings. You will realise all the tangible benefits on your body.
Roberta has a background into gymnastics but fell in love with yoga and founded Yogassage, an international Yoga community, in 2017. She has worked for several clubs in Rome, such as Virgin Active and Mc Fit and tailored her practice by inserting some elements of Pilates and Animal Flow, two amazing disciplined she is certified to teach. She works privately with VIP ladies online. In the latest years She has designed hundreds of tailored online sessions to elevate one’s yoga practice or adapt it to specific needs. She’s into Reiki and Akashic Records and believes in the power of connections and energy exchange. She has a degree in Education Sciences, a background in design and as a University Lecturer. She is passionate about research and is ready to unlock your creative power through movement. Discover more in her bio.
What my Yogini are saying
Yogassage is an international Yoga community based in Rome and run by Roberta Alessandrini. Get in touch and start feeling better today.
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